Nutrients per Serving
A 3.5-ounce (100-gram) serving of eggplant has:
- Calories: 25
- : 1 gram
- : 0.2 grams
- Carbohydrates: 6 grams
- Fiber: 3 grams
A serving also has such as:
- Folate: 22 micrograms
- : 23 IUs
- : 2.2 milligrams
- : 3.5 micrograms
You'll get these in one serving:
- : 9 milligrams
- Iron: 0.23 milligrams
- : 14 milligrams
- Phosphorus: 24 milligrams
- : 229 milligrams
